Physical Therapy - Sprains and Strains
A sprain occurs when ligaments are torn or stretched. They are frequently caused by rapid changes in direction or by a collision. Muscle strain implies damage to a muscle or its affecting tendons. With these types of injuries, our physical therapists first expedite the reduction of swelling and promote healing. This is usually accomplished with immobilization, manual techniques, and modalities. After this acute phase, range of motion exercises return the affected joint to its normal mobility.